Just Booked My First TRX Session For Next Week TRX (Total Body Resistance Exercise) is suspension training that began with the U.S. Navy SEALS. It is a revolutionary method of leveraged bodyweight exercise. TRX provides a total body workout because of the resistance that the bands provide as well as the resistance of gravity. One great benefit of TRX is that unlike the traditional weight lifting machines that only target your strength levels, this product will hit all aspects of your fitness. Therefore, it will help you to build power, strength, flexibility, balance, and mobility. As all these activities can be performed at your own personal intensity, TRX can be a great addition to your training routine.
Posted on: Mon, 29 Jul 2013 18:09:24 +0000
Trending Topics
Recently Viewed Topics
© 2015