Kegel exercises are easy exercises you can do before and after - TopicsExpress



          

Kegel exercises are easy exercises you can do before and after your prostate cancer treatment to help strengthen your pelvic floor muscles. These muscles help control your urine flow. Kegel exercises are one of the most effective ways of controlling incontinence and Cure Ejaculation Premature without medication or surgery. https://youtube/watch?v=hJ4utfDzx3o&list=PLZBirSHobdih9rQO-OMKe1cVyWSH--2sW
Posted on: Thu, 09 Oct 2014 11:43:40 +0000

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