#LateNightGrind Massacred back with my other half @ohhiyessica - TopicsExpress



          

#LateNightGrind Massacred back with my other half @ohhiyessica late tonight! Big one I want you all to pay attention to is the last exercises completed. Advanced: add weight as needed to feel tension in the lower back. Modified/Beginner: no weight, focus on full range of motion, hands on opposite shoulders, EXECUTE COMPLETE CONTROL, no swinging. #AllHustleNoLuck #NoHustleNoProgress #LeadFromTheFront preston24fit@gmail
Posted on: Thu, 20 Nov 2014 08:55:29 +0000

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