Let go of battles that cannot be won . One of the major contributing factors to self-created stress is the tendency that most of us have to hold on to battles that we have virtually no chance of winning. For whatever reason, we keep alive unnecessary arguments and conflicts, we insist on being right, or we try to get someone to change when there is almost to possibility that we will succeed. We bump up against stone walls, but instead of backing off and taking the path of least resistance,we keep right on struggling. We fight these silly battles sometimes out of stubbornness or out of our need to prove ourselves, other times out of pure habit, and sometimes simply because we havent thought through exactly what it is we are hoping to accomplish or where our efforts are likely to lead. Whatever the reason, however, this tendency is a serious mistake if your goal is to stop sweating the small stuff. When youre doing something wrong, it more intensely isnt going to help I couldnt say it any better.
Posted on: Sun, 26 Jan 2014 14:08:14 +0000
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