MEDITERRANEAN TUNA SALAD Serves 8 to 10 Ingredients: 4 (6-ounce) cans albacore tuna, drained well 1 (14-ounce) can quartered artichoke hearts, drained 1/2 cup chopped red bell or piquillo peppers 3/4 cup sliced Greek olives 1/2 small red onion, finely chopped 1/4 cup chopped fresh flat-leaf parsley 1/4 cup sliced fresh basil 2 cloves garlic, finely chopped 1 teaspoon dried or 1 tablespoon chopped fresh oregano 1/2 cup mayonnaise 3 tablespoons lemon juice Salt and ground black pepper, to taste. Method Preparation: Put all ingredients into a large bowl and gently fold together until well combined. Serve on sliced bread as a sandwich or spoon over a green salad. While you may find a version of this recipe offered at your local store, please note that ingredients, flavor and allergens can vary. Nutritional Info: Per Serving:240 calories (120 from fat), 14g total fat, 1g saturated fat, 50mg cholesterol, 670mg sodium, 6g carbohydrate (2g dietary fiber, 1g sugar), 20g protein
Posted on: Sun, 21 Sep 2014 14:27:08 +0000
Trending Topics
Recently Viewed Topics
© 2015