***MID ATLANTIC ERG SPRINTS*** Been thinking about signing up - TopicsExpress

***MID ATLANTIC ERG SPRINTS*** Been thinking about signing up for the Erg Sprints being held on 31 January 2015 but not certain youll be ready if you do? Dont worry! Get registered for the team CrossFit Impavidus Endurance and then let Coach Colleen know!!!! Coach Colleen and Coach Angela are holding erg endurance training on Mondays at 7pm and Thursdays at 5am through til the race! Want more info? Contact Coach Colleen at colleen@crossfitimpavidus or Coach Angela at angela@crossfitimpavidus Dont forget Erg Spring 2015 registration is open! In years past weve had athletes do the 2000m, 500m and even a relay ... taking the podium at least three times! Team name is CrossFit Impavidus Endurance so if you are interested in competing get registered!!!! ergsprints ***MID ATLANTIC ERG SPRINTS***

DONT GIVE UP Though the nights be long and drear, there is

Simon & Garfunkel were an American music duo consisting of

THE YEAR WAS 2081, and everybody was finally equal. They werent

Recall Issued as Thermostats pose Fire Hazard! Friends &

Best Price Wilson Smallmedium Ez Gear Kit CLICK LINK BELOW

24 OCT Tomorrow at 7:00pm - 11:00pm 4202 E Fowler

not even a little surprising - as Ive pointed out many times,

80-0. Thats not the score of another lopsided World Cup game but

Check out NumbersUSA.......it is not too late…going into the

Começa apresentação do samba do Márcio das Camisas na Grande

FlyoverCulture [VIDEO/LINK] A lot of folks are asking “why in

So... An eventful evening... Sorry an eventful DAY... After

Pioneer Elite N-50 Network Audio Player with Airplay and DLNA 1.5

RUSH SALE!!! 2 PCS LEFT!! SAMSUNG NOTE 3 QUAD CORE FOR ONLY

Yes I am a Christian, Yes, I believe there is a 3 in one God. No,

Symbolic play is essential to understand the inner workings of

Lord Thou knowest better than I know myself that I am growing

Midnight Diner might make a good Christmas gift for the

Jos, Nigeria, Nov 23, 2014 / 04:08 pm (CNA/EWTN News).- Boko

Berikut 5 langkah mudah untuk jimat minyak kereta: Buka boot

Fines. FINES 1º Resguardar, promover y defender los principios

Tai ai galera pra tirar a duvida sobre o uso de escapamentos

Lord Thou knowest better than I know myself that I am growing

Ok I have a question for everyone that I am really looking at