Meditation and presence open us up psychologically so that we can - TopicsExpress

Meditation and presence open us up psychologically so that we can breathe new life into old ideas. Artists and athletes talk about this space as “flow” or being “in the zone.” We know that the tragic flaw of the traumatized brain is that it is seldom if ever “cool under pressure.” But awareness of these trauma-modulated pendulum-like swings between the past and the future may indicate a need for some self-analysis before we return to the challenges of our day. Kristi Pikiewicz

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