Monday MOTIVATION: Because youre worth it. Sound familiar?! That old slogan from TV is so true! When making decisions regarding your body whether it be exercise, food, sleeping, or downtime, try to make them from a place of love, not hate. Completing a workout or eating disgusting food because you hate your body today wont get you very far. Instead, talk to yourself differently. Exercise because it supports your metabolism. Eat vegetables (the ones you like) as if they were vitamins supporting your health. Go be great today!! Because youre worth it!!
Posted on: Mon, 08 Sep 2014 12:13:29 +0000
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