Naturally Support Your Immune System This Winter: Reduce your - TopicsExpress

Naturally Support Your Immune System This Winter: Reduce your intake of sugar and refined carbohydrates. Sugar suppresses your immune system and makes it more difficult for your body to fight off infections. Sleep, sleep and more sleep. Your body needs deep rejuvenating sleep to heal & process toxins. Reduce your stress. Stress and high cortisol will suppress your immune system. Practice extreme self-care and look after your mind as well as your body with yoga, meditation, acupuncture, and regular chiropractic care. xxoo :)

Green Detox 赶走您体内的毒素 法国制造 Green

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