Not my favorite thing to do – but have to clarify that, as I - TopicsExpress



          

Not my favorite thing to do – but have to clarify that, as I suspected, a local Metro Detroit belief that the Piedmontese ground beef served at Redcoat Tavern (and Piedmontese ground beef in general) is lean, sadly, isnt true. Here are the nutrition facts, directly from the Piedmontese website re their ground beef – youll notice more than half of the calories come from fat. (definitely not as lean as chicken breast, which typically has less than 20% calories from fat). Piedmontese definitely has some cuts that are particularly lean, but its not their ground beef, which is what is served at our local Redcoat Tavern here in Metro Detroit: Piedmontese Ground Beef 4oz (112g) 200 cal 120 cal from fat Total fat 13g Saturated fat 6g Protein 21g For comparison, 4oz skinless chicken breast: 190 cal 40 calories from fat Total Fat 4g Saturated Fat 1g Protein 35g Apologies – I know there are many people who enjoy the Piedmontese burger at Redcoat Tavern under the impression that it was leaner than chicken breast – but this is where Reality Meets Science (tm), after all. Doesnt mean you cant enjoy a Piedmontese burger – it is a free country.......but now youll be able to make a more informed decision!
Posted on: Sat, 31 May 2014 21:23:11 +0000

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