#NutritionTip: “Brussels sprouts and kale have compounds that - TopicsExpress



          

#NutritionTip: “Brussels sprouts and kale have compounds that help your liver remove toxic matter from your body. Try them raw by first removing the tough inner rib of each kale leaf or slicing off the core of the Brussels sprout. Finely shred the leaves of either vegetable with a knife and add them to salads and sandwiches or make them into a slaw.” - Mass General Registered Dietitian Emily Gelsomin
Posted on: Thu, 03 Apr 2014 16:16:32 +0000

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