Ok so what a day yesterday was! Sorry for the delay but I was - TopicsExpress



          

Ok so what a day yesterday was! Sorry for the delay but I was ruined all night and woke up feeling like a ball of paleo dog shit. Firstly I want to say a massive thanks to everyone who came to support both friends and family and Ptc Brisbane for running such a perfect comp In a perfect gym. A ginormous thank you to my coach for equipped Alex for teaching me everything he knows. I truly did learn from the best, hes a wealth of knowledge and an awesome Training partner. Thanks to everyone that helped me with keeping me level headed, feeding me, warm ups, wrapping and lift outs you know how much I appreciate the encouragement, motivation and support it really does make all the difference on the day. Sorry if I miss anyone. Helen Terry Kylee Eldene Emad Dominic J Luke Scott Ricky Nathan Michael Ryan Jackson Big shout out to my sponsors who have done nothing but support me throughout my whole powerlifting journey, you honestly dont know how much you have helped me. Grant Mayo from NutritionWarehouse what a legend, big brands warehouse prices! James Plumb from Loaded LiftingTeam seriously nothing but the best gear comes out of there! And Joshua John Hupfeld from acrogym apparel, watch this space! I am also sending my love and wishes to my friend Remy Douyere and his family who have had some complications with their new born who has got a tear in his left lung. I told him that i was competing for little Ariitea today because he sounds like me to to a tee - stubborn little fighter who will not give up till he gets what he came for ;), his little hurdle and fight will far out weigh any record I will ever break, that is pure strength! My posts are always too long so in a nutshell this is how the day went: Squats 280/300/310 Bench 180/190/195x Dead 250/275/295/300x Total 795kg @72.3kg - 11 times body weight not 10.995, we round that shit up This breaks the all time Australian equipped gloss brenner score across all Federations and weight classes I believe which makes me the best equipped lifter in Australia to date. Please correct me if Im wrong Ptc Headquarters. Ill post some videos up when I get them :) Overall Im so stoked with the days outcome and extremely proud of what I have achieved in such a short amount of time. Time to focus on some raw lifting for a bit now but :) @crittathepowerlifter
Posted on: Mon, 01 Dec 2014 01:50:16 +0000

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