On weekday, I always have my breakfast carelessly. I have never - TopicsExpress



          

On weekday, I always have my breakfast carelessly. I have never planned what to eat and how to eat for fitness. Most of the time I eat cookies and have a cup of milk. And at times as I will be late, I even don’t have time to have anything. I constantly have dinner at restaurant for I am so lazy to cook by myself. To be honest, lazy is for one thing, the other thing is in fact I have no idea about cooking. I know the current situation of eating is bad for me. Last week I took part in a lecture which paid close attention on health and diet. The lecturer tried hard to tell us the significance of the food everyday we intake and it’s full of delight and enjoyment when we are cooking food. Frankly, I was struck by what he said, so I decided to have a turn and I bought a book from bit.ly/1e4432G he introduced. I am skimming through the book and found it is helpful and interesting.
Posted on: Fri, 28 Mar 2014 00:46:14 +0000

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