On weekday, I often have my breakfast thoughtlessly. I have never thought what to eat and how to eat for health. Most time I eat biscuits and have a cup of milk. And now and then as I will be late, I even don’t have time to eat anything. I often have dinner at restaurant for I am so sluggish to cook by myself. honestly, lazy is for one thing, the other thing is actually I have no thought about cooking. I know the present condition of eating is bad for me. Last week I participated in a lecture that paid close attention on health and diet. The lecturer tried hard to tell us the significance of the food everyday we take and it’s full of delight and enjoyment when we are cooking dishes. honestly, I was struck by what he said, so I determined to have a change and I bought a book from bit.ly/1e43fuX he introduced. I am scanning the book and found it is useful and interesting.
Posted on: Mon, 24 Mar 2014 00:40:25 +0000
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