Our outdoor Dru Yoga style classes are coming soon! 15th - TopicsExpress

Our outdoor Dru Yoga style classes are coming soon! 15th January - 12th March, every Thursday 6.00am - 7.00am in the grassed area. The benefits of completing sequences such as Salute to the Sun and Earth sequence are greatly enhanced whenever practiced outdoors. Simply bring yourself and the following items along to restore your balance and harmony: -Water. -A light shawl or blanket for relaxation. -Pillow, bolster or other individual supports if needed. -Participants are encouraged to practice barefoot. (Yoga mats supplied).

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