Perspective - it is critical. It is developed from the bank of - TopicsExpress



          

Perspective - it is critical. It is developed from the bank of emotions we store up. If the bank of emotions is positive we tend to have a positive perspective and conversely if the emotions are negative then our perspective will be negative, critical, condemning and filled with complaints. You can develop a bank of positive emotions through a journal of positive experiences. At the end of your day before you go to bed sit down and write out the positive things of your day. A warm smile, a laugh, a child at play, the joy of your pet to see you come home, a moment of joy and happiness, etc . . . record all the positive things you experienced. It will help you sleep better and after practicing this for awhile you will develop a bank of positive emotions to reflect back upon to help create, develop and maintain a positive perspective about yourself, others and life. Live a creative life, Dr. Doug
Posted on: Thu, 13 Jun 2013 05:14:41 +0000

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