Please like, share, tag a friend. TODAYS 2 MINUTE EXERCISE CHALLENGE: - 1 minute of flicking legs up forward and clapping arms in front Followed by - 1 minute of jumping forward and backwards with both feet together. Great whole body workout. Only takes 2 minutes, does not need much room and no equipment. Stretch too. High 5, Matt Swaz Fitness :-) #2minuteexercise #PersonalTrainer #Exercise #TeamMattSwazFitness
Posted on: Mon, 05 Jan 2015 15:43:47 +0000
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