Potassium is very important in the human body. Along with sodium, it regulates the water balance and the acid-base balance in the blood and tissues. Potassium is very important in cellular biochemical reactions and energy metabolism; it participates in the synthesis of protein from amino acids in the cell. Potassium also functions in carbohydrate metabolism; it is active in glycogen and glucose metabolism, converting glucose to glycogen that can be stored in the liver for future energy. Potassium is important for normal growth and for building muscle. Though sodium is readily conserved by the body, there is no effective method for potassium conservation. Even when a potassium shortage exists, the kidneys continue to excrete it. Because the human body relies on potassium balance for a regularly contracting heart and a healthy nervous system, it is essential to strive for this electrolytes balance. Elevations or depletions of this important mineral can cause problems and, in the extreme, even death. Maintaining consistent levels of potassium in the blood and cells is vital to body function.How our body were formed that that body keeps level of potassium at precise level? healthyeating.sfgate/purpose-potassium-human-body-4890.html hkpp.org/patients/potassium-health
Posted on: Thu, 30 Oct 2014 08:54:09 +0000
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