Practice living and moving with that joy in a class at YOGAlicious - TopicsExpress



          

Practice living and moving with that joy in a class at YOGAlicious Yoga Studio with me today and tomorrow: 9:30-10:45am Vinyasa Flow Level 1 & 2 (Today!) 5:45-6:45pm Community Yoga (donation-based, today) 8:30-9:30am Basic (Friday) 12-1pm Lunch Hour yoga (Friday) This week my classes are focusing on brahmacarya or "moderation" and how practicing it can help bring you more joy and greater peace. Love to you all! Walter Bethea, Katherine Finotti Phillips, Katherine Ruth Mickley Steinmetz, Melissa Anne Cunningham, Rob Brown, Angelina Shuman, Anne Anderson, Catherine Drennan Querin, Kate Preston McCarthy)
Posted on: Thu, 26 Sep 2013 11:31:21 +0000

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