Prepare steak with potato herbal way: Of Steak: - Steaks are - TopicsExpress



          

Prepare steak with potato herbal way: Of Steak: - Steaks are placed between two layers of plastic and thinning means from both sides. - Flour is placed in a bowl and season with salt and pepper. - Covered with marinated steaks on both sides with flour, shaking off any flour plus. - The oil is heated in a frying pan over medium heat and fry the steaks on both sides until the color changes. - Add the broth and season the mixture with salt and pepper, and simmer on medium heat until it starts to boil, then loosen the heat to quiet and leave for 20 minutes or until full maturity of the meat, stirring from time to time. Potato: - Wash the potatoes well. - Mix the oil with thyme and garlic and season the mixture with salt and pepper and stir well. - Potatoes are placed in the previous mixture and Otoda covered in the refrigerator (fridge) until the heating furnace. - Oven heated to 200 ° C. - The uniqueness of potatoes and distributed to Saj oven with no sticking or put up some. - Placed in the oven for 30 minutes or until tender and blush. - Meat slices with sauce resulting in a serving dish, with potatoes and sauteed vegetables to the side. • can be replaced in those exact recipe starch, becomes suitable for people with allergies to gluten (wheat protein), taking into account the preparation of gravy at home and do not use the broth ready. Ingredients: The Steak 2 steak (steak) 1 cup flour 2 tbsp olive oil 2 cups beef broth Potato 1/2 kilo potatoes small size 3 tbsp olive oil 1 tbsp thyme, crushed 1 tablespoon garlic, crushed Salt and pepper Sauteed vegetables to provide (zucchini and carrots into thin section Palmbashrh sticks and Mhouh in a little butter) ,, :) ,,,
Posted on: Fri, 19 Dec 2014 20:30:30 +0000

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