STRESS is great if you need to get the job done, it drives us on - TopicsExpress

STRESS is great if you need to get the job done, it drives us on and releases adrenalin and cortisol in order to fight or run or do what ever it takes to survive. However if this is happening every day or every hour of the working week then this kind of STRESS!#!!will work against you. With FLI you can learn how to minimise the adrenal fatigue causing the onset of illness that accompanies chronic stress. Learn how to move swiftly from REPTILE MIND to LOGIC MIND,move away from panick and worry into calm and peace where all the solutions lie. FLI Coaches are more than just physical fitness trainers.

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