SUPPLEMENT AND PHYSICAL TRAINNING Supplementation serves to - TopicsExpress



          

SUPPLEMENT AND PHYSICAL TRAINNING Supplementation serves to supplement a diet. Before you know which supplement use check your diet. If you are not getting enough protein through food, it is correct to use supplements such as BCAA and Whey Protein. To use without training supplements with consistent volume and intensity, if the dosage is insufficient the results will be compromised. We need to organize the training, diet and supplements in the right dosage. Without proper control can accumulate fat or lose lean mass. The indiscriminate use of supplements can cause complications such as kidney problems, liver, metabolic, hormonal and psychological disorders. In addition to cancer and heart disease. Consult a professional for a qualified prescription and escape the curious. Davidson Castro Professional of Physical Education Personal Trainer
Posted on: Fri, 28 Nov 2014 03:49:55 +0000

Recently Viewed Topics




© 2015