{Saying YES to real food - tip #9} When you do choose to have something occasional, make it a REAL occasion! Go out with your family, or your best friend. Choose something you KNOW youll really enjoy. Then savour it, and dont allow even the tiniest bit of guilt to enter into your head! These days, I usually still choose wholefood-based occasional foods (such as something sweet from Craft Kitchen, Mondays, or Little Bird Unbakery), because anything else just makes me feel so rubbish that it ruins the experience! All these places are pretty far away from where I live, so it really is an occasion when I choose to go there.
Posted on: Thu, 06 Nov 2014 02:00:00 +0000
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