Sell The Scale... To all of my friends that are battling and struggling with Weight Loss/Weight Issues...Please do me a favor...Sell the Scale... If you do research, a pound of muscle is a lot more dense than a pound of fat. So, technically you can lose 20 pounds of fat, add 20 pounds of muscle and freakin fall out because the Scale lied. Oft times we weigh ourselves 2, 3, 4 times a day...STOP IT!...The Scale Scares us or makes us feel like we are worthless. I wish scales only existed one time in our lives...Birth... My recommendation...YOU dont like how YOU look, great. Here is my fitness tip...Go out and get the pair of pants/jeans YOU can fit it and buy them. Not the knockoffs, but, the expensive pair. Now, let your motivation to be able to get in them. The scale wont help YOU get in them...Understanding fitness, eating habits, hydration and Mental Clarity will get YOU there. The Scale is For Sale...Much Success in your New New Bodies...EB
Posted on: Tue, 01 Apr 2014 18:57:48 +0000
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