So I am very supportive of everyone who wants to live a healthy - TopicsExpress

So I am very supportive of everyone who wants to live a healthy lifestyle and to those who want to lose some unhealthy extra pounds etc. I myself go back and forth with losing some weight and trying to be healthier. BUT...when you are so excessive, and so fanatical..that your head literally looks bigger than you body...you need to stop. If there is anything that I have learned through my many journeys of staying in shape...(round is a shape according to Homer Simpson.....just saying)...it is that not all of us are meant to be stick thin...or have an hour glass figure etc. Our body shapes are very different...lets make a move to be healthy....looking like a bubble head is not healthy. Do a body assessment ...find out what your weight and body type should be..dont just go dropping weight thinking skinny is it. Be careful people....am I right Kram Swagga

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