So it has been a week and a half since I strained the soleous in my right calf and it has been feeling pretty good. I have been able to continue my Cardio Weight regimen with little trouble and have had very little pain when walking. So I decide it is time try it out running again...bad move, Erik!!! It felt ok for the first 1.5 miles, just a little twinge now and then but it progressively got worse so I and to stop. Walked, limped, jogged back to The Eldridge. The staff was kind enough to give a bag of ice...guess I will have to give it a full 2 weeks this time...damn!!!
Posted on: Sat, 23 Aug 2014 14:14:59 +0000
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