So over the next month, Justen Smith , Beth Steiner and I will be - TopicsExpress

So over the next month, Justen Smith , Beth Steiner and I will be doing a cleanse/detox and clean eating. And Whitney Reynolds and Sarah McNeil Glaspell are doing the whole 30, a similar diet. Diet doesnt always mean for Weight loss, everyone has a diet, whether you eat healthy or not, thats your diet....we are all looking for a healthier lifestyle...so please, give us words of courage, and do not pick on us for looking for a healthier diet/lifestyle ...thanks everyone!!!! P.S. Just look at your labels on your foods, you may change your diet too!!

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