So, today I had a three hour coaching session out on the range- - TopicsExpress



          

So, today I had a three hour coaching session out on the range- which was awesome. Cracked what was wrong with my technique and causing me to keep flicking my arm (tension in my bow arm shoulder, stopping me from being able to fully draw, and causing me to twist my elbow into the bow...) As for my injury, I have come home with a training bow to borrow and a list of training exercises to do on blind-boss, and have been to the gym and got a personal trainer to help built overall strength. I also have the number of an ex-green jacket turned sports injury person, and archer, who I will go and see and check whats going on... ...I am also going kickboxing tomorrow night! *chuffed though, membership to the club is invite only, and I have been invited youll fit right in I was told..! My coach has anger issues too..!
Posted on: Wed, 30 Jul 2014 16:56:17 +0000

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