Some days you need to go easier or change your workout, make some variations, check few movements that can help and improve your training. If you are fighter, you need to use movements that work the muscles you need to be ready for fight!! No excuses, with a Swiss Ball/ Fitball you can do a great workout!!! What are you waiting for?? You need help for your next fight? Hit me up giulliano@gallupi #gallupistrengthconditioning #gallupiteam #gallupiteam #gallupifunctionaltraining #swissball #fitball #progressivefitball #strengthconditioning #preparacaofisica #functionaltraining #treinamentofuncional #attokc #okc #mma #bjj #fight #fighter #fitfam #workout #centurymma #centurymartialarts
Posted on: Fri, 28 Nov 2014 06:55:52 +0000
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