Some people have a strong opinion about our plan. That u dont eat on it. Clearly we do. On a typical day we have 2 JP shakes 2portions of fruit 2 healthy snacks a main meal such as one of these in the pictures 2 litres of water and u limited raw veg and salad... U have to eat to fuel ur bodies and all we do is teach u how to eat correctly while flooding ur bodies with goodness.. No processed foods. Fresh lean home made foods.... Whos up for that???? Drop me a friends req and inbox me for info.
Posted on: Thu, 21 Aug 2014 11:07:27 +0000
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