Spark Recipes- Chicken and FLAXSeed Muffins! Minutes to Prepare: 10 Minutes to Cook: 30 Number of Servings: 12 Ingredients 1 lb ground chicken breast 1/2 cup ground flaxseed 3T grated parmesan 1 T rosemary .75 cup sweet potatoes 2 egg whties salt cooking spray Tips Directions Prehead oven to 375 degrees In a food processor, combing all ingredients and pulse until evenrthing is well balanced. Mash the weet potatoes with a fork and combine well with the otehr ingredientsusing clean hands. Spray a 12 muffin tin with cooking spray. Evenly divide mixtureamongst muffin tins. Bake for 30 minutes. Let cool before serving. Serving Size: Makes 12
Posted on: Sat, 15 Jun 2013 03:34:12 +0000
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