~ Still on the fence about joining Cooking for Balance? Read this. ~ If you are still on the fence about joining Cooking for Balance, I want to share a few thoughts with you. There are 7 common reasons I hear why people are still thinking about doing the program: -> Reason #1: “I already have so many cookbooks and recipes.” My response: I hear you. Most of us do. The question is: are you eating what agrees with your body? You see, if you have an intolerance to, for example, eggs or tomatoes (very common and most often overlooked), you will still be feeling “off.” In Cooking for Balance, I not only teach what to eat but also how to know if the food you eat agrees with you. Our recipes are simple and many of them are under 30 minutes. We focus on flavor and nutritional value – something that is unique to this program. You will also be getting instructional videos and we will be adding more of them every month! Needless to say, books don’t add pages! -> Reason #2: “A cookbook only costs me $29, why pay more?” Recipes are just a small part of the program – we will focus on techniques - the proverbial “learning how to fish” and not just “getting the fish.” Cookbooks don’t teach that. You will also get instructional videos and Done-for-You protocols that are tailor-made to specific hormonal imbalances. This is very unique. The program also delivers live classes (Class #1 starts on Wednesday November 5th) and interaction – we will be making food together! You also get live access to our closed online group where you can ask questions for as long as you like. -> Reason #3: “I have adrenal fatigue, thyroid/Hashimoto’s, maybe other conditions – how is food and cooking going to help me?” My response: in a HUGE way. We are what we eat and this applies to hormonal health as well. Many people and our doctors focus on the specific problem – like the thyroid and treat it as if it was not connected to the health of our gut, liver and sugar levels. We won’t be able to restore our thyroid, adrenals, ovarian function etc if our digestion is in a mess (the cortisol spike I talked about in the free Saturday workshop), we crave sugar and our liver is sluggish. In this program you will learn how to achieve that and will be surprised how easy and healing these changes can be. -> Reason #4: I can do this kind of research myself. My response. Maybe. But will you? In my experience people just dont. Why? Because this field is VAST and DEEP and CONFUSING/CONTRADICTING. Or maybe because the foggy brain makes things hard to process, prioritize and implement. Part of what makes this program so great is that I take all complexity and distill it into small, easy, and actionable steps. Ive also been doing this research for a number of years now, and have hundreds of online and offline resources at my disposal that help me to better understand this complex field of hormonal health and autoimmunity. Lastly, I will teach you how to listen to your body. Everybody has different needs to heal – such is the beauty and complexity of bio-individuality. This is why so many people get frustrated with DIY healing – they buy a book, apply the principals and get no expected results. I will teach you how to listen to your body so you know what might or might not work for YOU and focus on getting faster results. So, sure, while you technically can do this research yourself, I can just about promise you that you wont want to when you see the content. This is where I geek out - let me be the hormones geek while you get to explore what youre passionate about. -> Reason #5: “I have already spent so much money on naturopaths, nutritionists or herbalists.” My response: I totally hear you. I felt the same way, too. I sat down one day and calculated that I’ve invested just over $42,000 in doctors, therapies, supplements, books, DVD, online courses and live conferences over the past 7 years. What I’m really good at is distilling vast and complex amounts of knowledge to what you really need to know based on your situation. Was any one thyroid book, hormone book, online summit or course complete to heal me and my clients with more complex cases? Absolutely not. Like I said, I’m good at filtering out what you need to know so you don’t spend the time and energy on things you don’t need to know. So yes, I hear you, totally! But, has anyone helped you with food that will help your hormones? In Cooking for Balance, you will learn about the 30 healing foods and then add them to your daily recipes. Most people walk out from a practitioner’s office with a bunch of tests (needed, no doubt!) and even more expensive supplements (most often too many and causing more digestive stress). Learn to get maximum nutrition from food – add the best cooking techniques that preserve and enhance the nutritional value. Learn to pick best food – like sardines with bones for higher calcium intake (and drop dairy) – it’s the small things that make a big difference! -> Reason #6: “I’m already eating well.” That’s what most people here say. It’s understandable – if you did not care about your body and food, you won’t be here. You are probably not the type who lives on pizza and soda. But then, many people “eat well” and they still don’t feel great. Most often this is due to not eating what their body needs. Take eggs as an example – they can be a wonderful source of proteins for some or a source of eczema, acne, jitters, brain fog, etc. for others. In Cooking for Balance, you will learn how to listen to your body and eat what your body truly needs and loves. Plus, we make things simple and fast. I’ve never been a fan of spending too much time in the kitchen so I don’t expect you to either. -> Reason #7: I cant afford it. My response: I understand... And, let me start by saying this: The investments Ive made in my own health have always been at a time when I could least afford it...and you know what happened? Those investments paid off the biggest - every. single. time. When you stretch to commit to something you know deep down is important, you take it more seriously, you show up fully, and you participate 100%. You know, I ran a pro-bono thyroid health group in NYC. People could show up and pick my brain for free. You know what? People would confirm and not turn up. Or, they would get some critical pointers from me (which my clients invested hundreds of dollars to hear) and never took any action. You know why? Because money is an energetic exchange between two people. By you making this commitment, it’s a commitment you are making to yourself; to heal, to hope and to thrive again. Not to me. And heres the other thing... Can you really afford NOT to do this program? I know that sounds cheesy but you know from what youve already learned in the free Workshop that autoimmune diseases and hormonal conditions can be serious and expensive diseases. Why not stop them now? This is why I also offer a 2-part payment of only $107 each so it lessens the burden on you. If you are getting off the fence, I would want to welcome you to the other side on cookingforbalance . We start this Wednesday, November 5th at 5pm PST. Hope you join us. Warmly, Magdalena.
Posted on: Mon, 03 Nov 2014 16:17:35 +0000
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