** TOMORROW AT SAGE ** Thursday 11/7/13 will be a day full of health, healing, growth and transformation. First, Robin Stevens of Sensible Orthotics is back by popular demand from 10 am - 6 pm! She is available for support, recommendations and consultation as she properly sizes you for a customized orthotic. Did you know that foot health affects your ENTIRE body? (As well as the entire Body-Mind-Spirit trifecta!) Of course a customized orthotic benefits foot, knee, leg, hip and back pain, as well as bunions, hammertoes and calluses, but it also helps your body to stay in alignment. It can even affect mood, digestion, circulation and more! If your feet, the foundation of your body, are happy, then the rest of your body is much happier as well! Give yourself the time to stop by and chat with Robin to see how a customized orthotic could change your life. Appointments are appreciated. To reserve your space, we invite you to call Sage Wellness Center & Spa at 603-435-7711 to register now. After visiting Robin, stick around or come back to see superstar Herbalist Sara Woods Kender for a class that could mean the difference between life and death for your health. She will be leading the dynamic and informative class: Heart Health - The Dis-ease Tri-Fecta: Hypertension, High Cholesterol & Insulin Resistance as part of her incredible Earth Medicine Series at Sage. (5:00 pm - 7:00 pm) With any dysfunction in the body, there ARE ways to bring things back into balance. Your body knows what to do and how to heal itself, given the right tools, education and support. This is the essence of this class! It takes years for a body to become dis-eased (diseased broken down into its word parts, illustrating that your body is OUT of ease) and many of these dis-eases are a modern phenomena. Food sensitivities, heart dis-ease, cancer, insomnia, and more. What did the ancients know that we are missing? What innate knowledge have we let slip from our collective memories? Often through our dietary choices, chronic stress, and the vast amounts of toxins in our environments, our bodies can become severely imbalanced, over burdened and sick. This class is about empowering ourselves by taking back our health. Being healthy is our birth right! Sara will discuss practical ways to bring your body back into balance. She will help you to get to the root of the problem by alleviating the sources of your imbalances through herbs, diet and lifestyle changes. Youll leave the class feeling empowered, alive and back on track. This is a class your body cant afford to miss! $40 - Pre Registration Required. To reserve your space, call Sage Wellness Center & Spa at 603-435-7711 to register now. After gaining new insight, transformational knowledge and tremendous personal healing in Saras class, treat yourself to the chance to further bring peace, balance, joy and healing to your mind, body and spirit. Unwind and relax with the incredible Sheila Pierson-Roy for a Gentle Evening Yoga for Every Body class from 7:00 - 8:15 PM Drop ins are welcome. Classical yoga is a gentle form of Hatha yoga.It does not use props and it is appropriate for all levels, from beginners to the more advanced practitioners. Sheilas classes incorporate healing poses, yoga philosophy, breath work and brief meditation. Bring your yoga mat (we do have some available for use at Sage as well!) and wear comfortable clothes you can stretch and move in. Its $12 to drop in, or you can sign up for 6 classes for $60 for (to be used within 60 days) Many blessings to you and your family during this season of Gratitude. We are so thankful to have you sharing the journey with us, and we so appreciate the opportunity to bring you so many healing options. For more information, to register for a class or to schedule an appointment for one of our many healing modalities, call us at 603-435-7711. You can also check out our website, SageWellnessCenterAndSpa.
Posted on: Wed, 06 Nov 2013 14:53:49 +0000
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