Thai Massage (1 Hour - €35) Thai massage has many benefits - TopicsExpress

Thai Massage (1 Hour - €35) Thai massage has many benefits for the individual. It uses the gentle pressure on energy lines and the yoga-like stretching to relax the whole body on a deeper level. This deeper level of relaxation improves the individuals personal outlook, and their emotional status. Deep relaxation has been shown to promote a deeper, more restorative nights sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Thai massage helps to reduce the individuals stress levels and improve their overall circulation. This is accomplished by the gradual movement of the person through different yoga-like positions. This will enhance the persons flexibility allowing for a greater range of motion. This greater range of motion and flexibility reduces muscle stress and strain, and helps to prevent trip and fall accidents. The slow movements allow for the mind and the spirit to slow down and realize a true form of relaxation. It centers the individual. In doing this stressors will not affect the person as much. This will aid to level out blood pressure. These stressors, in later life, cause heart problems. In centering oneself, and lowering the reaction to stressors, one will lower the occurrence of heart problems. Physical Benefits of Thai Massage • Help detoxification of the body and boost immune system • Increase blood circulation, lower blood pressure • Good for muscle relaxation, increase flexibility in your muscles, increase mobility • Improve breathing • Improves posture, balance, corrects body alignments and dissolves energy blockages • Improves athletic performance • Help arthritis and back pain, • Help tone the body, strengthen joints and fight diseases, including chronic joint problems • Prevents illnesses and alleviates degenerative diseases • Slows the aging process Mental Benefits of Thai Massage • Improve your outlook towards life; builds an emotional balance • Help with concentration and creativity/ Mind and body concentration • Clear and calm your mind • Help you gain mental clarity Psychological effects of Thai Massage • Reduce and relieve stress and anxiety • Help people boost their inner energy levels • Develop discipline and self-control • Achieve better health, increases health and vitality. • Raise the energy level and stamina • Build internal power (and creates a natural confidence) Thai Sawadee Spa, Gorg Borg Oliver Street, Sliema. Malta. (Behind New Tower Palace Hotel) Feel free to contact our Spa, We will always be happy to guide you through our range of packages and treatments. For more detail and appointment please contact : Tel: 21315372 Mobile : 79585333 Mon - Sat 10.00 - 21.00 Sunday 13.00 - 21.00 massageinmalta