There has been a lot of talk lately about whether or not people would be offended if they received something health & fitness related for the holidays as a gift. My thoughts: a year ago i would have been upset, not so much offended. Upset because I knew I was unhealthy, overweight, depressed and lazy. Why would I want someone pointing that out?!? I lived in my land of denial that no one could see how I felt and looked. If I kept smiling no one would see the pain I was in. I wasnt ready. BUT the minute I got ready I would have embraced the gift!! The gift of health, the gift of long lasting fitness, the gift of a healthier mindset. The gift of being around longer with my kids and family and friends. We need to stop thinking of the gift of health as taboo. No one is saying your disgusting, those who love and care for you want you to be happy. They do not want to see you struggle, be sad and depressed and living in the dark. So if you receive the gift of health this holiday season, be thankful that someone cares enough about you. youtu.be/LImXT4z_tp0
Posted on: Mon, 03 Nov 2014 13:50:35 +0000
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