There is a fine line between balance and carelessness. Balance - TopicsExpress

There is a fine line between balance and carelessness. Balance allows you the freedom to deviate from your plan on occasion to experience life and not be a prisoner to your diet. On the other hand, carelessness makes you a prisoner to your emotions and often leads to dietary deviations with increasing size and frequency. Walking that line can be difficult because we sometimes become careless in our pursuit of balance. Enjoy life, but always to be mindful of what you consume. - Coach Mark

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