This is a workout that will push you to your max. The goal is to do as many rounds as possible (AMRAP) in twenty minutes at a high intensity pace (your best effort!). I love these types of workouts because it will push you both physically and mentally and when the timer goes off, you should be spent. This is also a great workout to do if you are traveling since it requires no equipment. Try it out! My Bodyweight Fat Blasting Twenty Minute Workout >>> primallyinspired/tuesday-training-bodyweight-fat-blaster-twenty-minute-workout/
Posted on: Sat, 17 May 2014 12:00:00 +0000
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