This rainy weekend will be my stay-cation of yoga, meditation, and fitness. A time to reflect and unwind; to strengthen mind and body. Here’s my schedule of classes and activities this weekend as part of the official stay-cation: SAT: 1:30pm Pure Barre Capitol Hill - Intro Class 4-5:00pm Bicycle from West Seattle to Ballard 5:30-6:30pm Dinner Brimmer & Heeltap 6:30pm Bicycle to Volunteer Park and home SUN: 9am 8 Limbs Yoga Centers West Seattle 5:15pm Flywheel Seattle 7-8:00pm Dinner at Joule Restaurant 9:30pm Compline Saint Marks Episcopal Cathedral MON: 10-11:30am Seattle Yoga Arts - Deepening 11:30am Light lunch at JuiceBox 12:15-1pm Barre3 Seattle Feel free to join me in any of these mini-adventures
Posted on: Sat, 24 May 2014 18:13:46 +0000
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