To end 2014 I did the workout below, 4 months ago I wouldnt have made it through the first 50 box jumps, not only because I couldnt jump anymore...but, because I would have passed out trying to do 50 anything! CrossFit Pathos has really changed me in so many ways, physically and mentally!!! Im thankful for a new start on health! Excited for 2015 and whats to come in my life! Happy New Year to my family & friends...I feel very blessed to have you all in my life!
Posted on: Thu, 01 Jan 2015 06:06:15 +0000
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