Today I was back to my regular routine of working out in the early morning hours before work, but despite the cooler temperature, I was still dripping sweat all the way through #Insanity #MaxCardioConditioning. Boy is this a hard one with 35 minutes of intense cardio without a break! I must confess I was supposed to do #CardioAbs also, but an hour was all I could give as I had to get myself and the kids ready and out the door for work and school. The longer workouts are a bit challenging time wise, but I just love #Insanity!
Posted on: Sat, 02 Aug 2014 00:13:48 +0000
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