Todays the day we put the individual skills together for a pirouette! The athletes have used American Athletic, Inc.s Invisible Coach Handstand Trainer™ with drills that teach handstand shape, weight shifting, and turning. And because the Invisible Coach frees the real coach from carrying the heavy spotting load, the coach can guide, teach, shape from a safe, comfortable position. See how this comes together for the pirouette, where the gymnast presses to handstand, leans the front of her thighs against the halo, shifts her weight, switches her hand, and executes a proper turn. And note how Jack can guide and coach, rather than prop and carry her weight. Note, too, that this gymnasts first pirouettes are at ground level where shell feel safe and supported, rather than 6 up after having to kip cast-to-handstand with the coach reaching out from a spotting block.
Posted on: Tue, 21 Oct 2014 16:04:52 +0000
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