We are thinking of putting a team together for Jantastic. This is a 1 to 3 month challenge where you set your own goals around being more active. This has to be 30 minutes of additional exercise (i.e. on top of whatever walking or biking you would normally be doing) but can be at a level which suits you. Youre supposed to run, bike or swim, but we thought we might amend it to include: Walks of over 4 hours reaching heights of over 2000 foot. Climbing (either outdoors - haha in January??) or at the wall. Nordic Walking Clairelouises HipHobAbs workout which she will bring to work and we can do in the yurts :) If youre up for this, and theres something else youd like to include let us know. This starts on 5th January. Whos game?? https://jantastic.me/ https://facebook/Jantasticme
Posted on: Wed, 31 Dec 2014 11:35:32 +0000