We spend a lot of time in the gym focusing on your physical fitness, and that is great, but being healthy takes more than that. If you find that all your hard work doesnt always get you the results you expect, or that you are chronically tired and spent take the time to check out my latest post on Health. OUr recent surveys indicated that many of you arent quite sure what I do, or how to use my services. Youll see me post about stress, life, health and nutrition a bunch, and that is because my expertise lies in these things. Need help with your diet - contact me or come say hi at the gym. Want to figure out why you feel tired all the time or how better to manage the stress in your life - same thing. Most issues can be worked on in one or two chats at the gym. If we need to work longer we can discuss options, but the initial outreach doesnt cost anything and 80% of the time can get you on the path to what you need. ow.ly/DAAi9
Posted on: Thu, 30 Oct 2014 21:50:04 +0000
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