Well I got out of work as usual today and got right to it again. Things have been going so smoothly on the treadmill and actually has been a piece cake getting used to...and tonight I think I found out why! Sure the Ipod has helped a ton, but today I found out that even though Ive been keeping the beat with my feet..its like Ive been more like out for a stroll! Yeah I worked up a sweat...but not the way I should have been by being inside. So today I upped the speed and actually got a great work out in! What a difference today picking up the pace! It was still rather comfortable, but I had to work for it today! It sure helped the time pass and kept my mind into keeping up and actually working at it..instead of just like being out for a Sunday walk in the park LOL And seeing I picked up the pace, I also turned things up a little bit in the music department to help get those feet moving a little faster! Im feeling it more than normal in my legs...but its a good kinda soreness :) youtu.be/DcDYgByNr04
Posted on: Thu, 20 Nov 2014 00:24:15 +0000
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