What is a farmer to do with all of this rain and unpredictable - TopicsExpress


What is a farmer to do with all of this rain and unpredictable weather?!? Farmer Irene practices a lot of detachment. The best way to practice this is to meditate. If youre free tomorrow evening, come join Irene as she leads a donation-based yoga nidra meditation class at Genesis Salon and Enso Spa. Donation Based Meditation Class this Thursday, June 19th from 7-7:45pm at Genesis Salon and Enso Spa. Yoga Nidra: Yoga of Extreme Relaxation Yoga Nidra is the most powerful relaxation technique known. It means conscious deep sleep. Experience supreme relaxation of body and the most profound stillness of mind. This transforming, deep, blissful state of consciousness is the perfect condition for physical and emotional healing. It is helpful in treating diseases and exhaustion caused by stress. During this weeks class we will experience Shitili Karana: the 75 breaths exercise. Please come wearing comfortable clothes. No experience is necessary. We will be lying down on the ground for this practice. Please eat a light supper or wait until after class to eat. Suggested donation of $10 goes to Equul Access Inc., a local non-profit that partners humans with disabilities with horses.equulaccess.org/
Posted on: Thu, 19 Jun 2014 03:31:57 +0000

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