Where are we now... Today, I rang a friend of a friend (Thanks to Suki & Matt from Threeworlds) to take up an extended offer of a guided meditation on the phone, after a rather constant day with my 2 adventurous children... keeping up with the reminders of not going to close to the road, be gentle with your brother, answering the tremendous amounts of questions they seek to ask.... Afterwards, I felt centred & lightened, and able to keep going without what I knew was coming, the snappy mum thing... Stop, Dont do that, Blah Blah Blah, we know it all too well... What was awesome was, & what I am grateful for was: #1 that I was in the right place in the right time, to hear & see & be given. #2 that immediately that friend got present with me, which was a really really quick transition from a spontaneous phone call & how good did that make me feel, freakin amazing. #3 that the meditation was done in 8 minutes, while my 2 children await amazingly, in an uncanny quiet while we parked at Burleigh Head looking out over our beautiful beaches while I quickly went into a heightened presence. #4 that my day was saved from a certain threshold one has.. #5 that my breath was restored from nothing to something once again.. Now I shall hop skip to bed as I prepare for a sweet slumber to rise early to head to work for a 5.30am start. See the link to the humble & gracious Marie Forleo discuss how to powerfully practice Gratitude. youtu.be/eFqsUow-HvM Note. I have actioned immediately. #Thanksgiving #Gratitude #Meditation #Divinetiming #PresentMoment #Lightened #Sparks #Heightened #Centred #Children #Parenting #Love #Bedtime #EnoughHashTagsYet #RebeccaThompson
Posted on: Wed, 26 Nov 2014 09:48:12 +0000
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