While we often think of PTSD as the intense and unexplained symptoms military men and women experience coming home from battle, this anxiety disorder can take many forms and touch a much wider population. [Any trauma can lead] to PTSD. How you deal with how you feel in the aftermath of [a traumatic event] determines the level of trauma that gets lodged in your cells.... Yogas ability to touch us on every level of our being—physical mental, emotional, and spiritual—makes it a powerful and effective modality for trauma victims. #yogaispowerfulmedicine
Posted on: Sun, 13 Jul 2014 17:05:33 +0000
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