YMCA - so this afternoon I wandered into the Y and had one of my - TopicsExpress

YMCA - so this afternoon I wandered into the Y and had one of my last training sessions with the mighty Gabe before Jump Week ( she is my far to fit personal trainer) we did density training today - I am not sure that I am long for this world at the moment - the work out was demonic - but a sincere thanks to Gabe - she has built me up strong and I am ready to jump - I am grateful to all for all the support during my recovery.

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