Yesterday i decided to make my self a challenge i am going to eat and drink less crap as i am sick of that shit i will try and not eat ordrink any crap but as long as i dont do it often i dnt care i am going to try this for one day at a time then adventualy kick the crap out of my life for good i quit smokeing even though i wasnt sure i could so i can quit junk and yesterday the only thing i had that was junk was half a can of coke cause sarah n i shared a can i was so pleased i even went shopping and got food and didntbye any shit every day i am going to post how i went for the day and if i feel better for it im not doing it to loose the weight cause each time i make it about looseing weight i dont loose what i want then i get depressed and give up so this time its not to loose weight its to gain health i havent been to well and if i change my diet i hope my health improoves even if i stay the size i am i wont mind as long as im eating healthyer and if i manage to loose the weight in the mean timewell that will b just a bonus reward wont it so lets see how i go i would realy appresiate the support thanks for listening to me ramble
Posted on: Thu, 01 Jan 2015 23:53:55 +0000
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