ZATERDAG 12 JULI Tech The Clean WORK OUT OF THE DAY Hero WOD Forrest Three rounds for time of: 20 L-pull-ups 30 Toes to bar 40 Burpees Run 800 meters U.S. Drug Enforcement Administration Special Agent Forrest Nelson Leamon, 37, assigned to the Foreign-deployed Advisory and Support Team (FAST) Echo was killed October 26th, 2009, while on a counternarcotics mission in Western Afghanistan when the helicopter he was in crashed. He is survived by his wife Ana, his son Luke, his parents, Sue and Richard Leamon, and his sister Heather.
Posted on: Sat, 12 Jul 2014 05:29:53 +0000
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